A BLOG ABOUT A LITTLE BIT OF EVERYTHING

L&Z In the Kitchen

What's for Dinner?

All of these are Vegetarian Recipes, but most can be modified to be made vegan friendly as well. Those with capital V's indicate the recipe can be made vegan. Those with smiley faces indicate the recipe is healthy. Those with an F indicate the recipe is fast, meaning prep and cook time won't take you more than 45 minutes.

Click here if you want to check out all these recipes (listed here in order of appearance), or click on the recipe title to be linked to that particular recipe.

Easy Cheesy Protein Bake :), F
Hero's Tofu Fried Rice, :)
Sesame Curry with Peas and Sweet Potatoes :), F
Delicata Squash Delight; V, :), F
Orange Marmalade Stir-fry With Tofu V, :), F
Beans-n-Greens, Italian Style  V, :), F
Stacy's Favorite BBQ Baked Tofu V, :)
Garden Pasta Shells and Homemade Vegetarian Ragout Sauce V, :), F
Teriyaki Tofu Stir-Fry V, :), F (but must work 10 minutes and let marinade over night)
Stick Together Better Beet Burgers V, :)
Perfect, 1 hour Vegetarian Lasagna
Summer Fresh Tomato Sauce & Angel Hair Pasta: V, :), F
Perfect Vegetarian/Vegan Chili: V, :), F
Tasty Mexican Salad: V, :), F
Veggie Quesadillas: F
Simply Light Basil Lime Stir-Fry: V, :)
Colors of Spring Stir-Fry: V, :)
Kumquat Salad: V, :), F
Baked Mac n' Cheese: F
No Boil Baked Ziti
Vegan Hodge-Podge Stir-Fry: V, :), F

Side Dishes 

Butternut Squash Fries, V, :), F

What's for Breakfast?
 All of these are Vegetarian Recipes, but most can be modified to be made vegan friendly as well. Those with capital V's indicate the recipe can be made vegan. Those with smiley faces indicate the recipe is healthy. Those with an F indicate the recipe is fast, meaning prep and cook time won't take you more than 45 minutes.

Click here for all these recipes or click on the link to see the individual recipe.


Cinnamon Apple Pancakes, F
Chocolate Peanut Butter Protein Smoothie :), F
Chocolate Cherry Protein Smoothie: :), F
Green Monster Smoothie: V, :), F
May Day's Fruit Salad: V, :), F
Fluffy French Toast: F

What's for Dessert? 









Try Oh My, Oh My, Easy Apple Pie

What Should I Bring to the Party? 

World's Best Hummus (dip)
Relish Tray (appetizer)
Electric Lemonade (drink)
American Beauty (drink)


We also recommend May Day's Fruit Salad (see breakfast), Kumquat Salad, and Tasty Mexican Salad (see dinner) for a perfect potluck dish. Click here for those recipes. In addition Vegetarian/Vegan Chili, No Boil Baked Ziti, or Perfect, 1 hour Vegetarian Lasagna (see dinner above) serve a large number of people.

Experiments Following Others' Recipes

Lentil Stuffed Pepper Soup
Santa Fe Caserole + Cornbread 
Louisiana Stuffed Mirletons (Chayote) 
Slow Cooker Indian Spiced Lentils 
Quinoa Breakfast Bake 
Peanut Butter Ice Cream 
Poached Eggs in Tomato Sauce with Chickpeas and Swiss Chard and Roasted Beets 
French Silk Chocolate Pie 
Stuffed Peppers
Meyer Lemon Pie and Lemonade 
Meyer Lemon Fettuccine and Meyer Lemon Vinaigrette Salad Dressing 
Homemade Biscuits and Gravy
Homemade Pizza  

Please check back frequently, as we are always updating! Oh, and put on your apron!
<3 Stacy, Brendan, Lola & Zoe


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